Well it’s the end of my first week of dieting and the figures are:
Date……………………20 May
Weight………………..197 lbs
Loss/Gain week…..5 lbs
Loss/Gain Total……5 lbs
Pretty happy with five pounds, although most of it is probably fluid. I made a mistake in my maths last week – I actually weighed 202 lbs!
great job! are you using a specific diet?
Autumn. Thx
I am using the slimming world method. It’s based around food combining and I like it because you can eat a whole load of food!
Yup, congrats on losing the five pounds…good for you, Marc! :star: