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on July 22, 2002

Hi all, hope your weekend is going/has gone well smile

My third run today and another 40 seconds off!  18:16 – 17:43 – 17:03 :vbg:   Once it’s down to less that 15 minutes I’ll start increasing the distance.

Isn’t it funny how those endorphines work.  I’ve been for three runs which is far too short a time to have any effect on my body and yet I feel so much better about myself from a physical perspective.  Is it because of the exercise induced natural high or is it because I’m actually doing something to “improve” myself?  Probably a mixture of the two……..

PS: If you do a search for “truck marc photography” on google my blog is first on the list! Bizarre :zoink:

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3 Responses to “sunday”

  1. Gina says:

    Hey Marc, while your at it.. could you run for me too?  :emb:

  2. Marc says:

    Sure thing Gina – I’ll make sure I drink lots of water for you too smile