6 weeks of doing atkins now and how’s it going?
5.5kg (12.4 lb) down and honestly, it’s not been too hard.
Do I miss carbs? Not much, although the idea of sausages with creamy mashed potatoes and oodles of brown onion gravy makes me whimper quietly I find breakfast the most difficult meal as I was really used to cereal or toast (both now on my “nope” list) and bacon, eggs etc. are just a pain in the ass to prepare at that time of day…….
Well done!!