Week two of dieting and the figures are:
Date……………………27 May
Weight………………..195 lbs
Loss/Gain week…..2 lbs
Loss/Gain Total……7 lbs
The loss has slowed but 2lbs in the week is OK and expected. A couple of slip-ups during the week but nothing to serious.
Two pounds lost is better than two pounds gained.
True Bekah
Thanks…….