Hi all, hope your weekend is going/has gone well 
My third run today and another 40 seconds off! 18:16 – 17:43 – 17:03 :vbg: Once it’s down to less that 15 minutes I’ll start increasing the distance.
Isn’t it funny how those endorphines work. I’ve been for three runs which is far too short a time to have any effect on my body and yet I feel so much better about myself from a physical perspective. Is it because of the exercise induced natural high or is it because I’m actually doing something to “improve” myself? Probably a mixture of the two……..
PS: If you do a search for “truck marc photography” on google my blog is first on the list! Bizarre :zoink:
Hey Marc, while your at it.. could you run for me too? :emb:
Sure thing Gina – I’ll make sure I drink lots of water for you too